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Assessment by Michael Ajayi...
As A Man Thinketh The book with the above title immensely explains how the thought life of a man affects his real life. It elaborates the inestimable power of thought and how it can be used to produce anything, be it good or evil. Every thing that a man ever was, and now is, and ever will be must originate from the temple of his thoughts. The relationship between a manís thoughts and his character are initially explained. From here, the discerning individual begins to understand that an adorable strength of character is built through an assiduous, and persistent effort to engage in right thinking which is a product of glorifying thoughts of divine virtue in the mind. The book goes to further explain that manís thoughts can also influence
the circumstances that happen to him. It will not be difficult to realize
from here that the empires of a manís destiny are built from the mind, which
is the temple of his thoughts. The circumstances in a manís life are more
often than not, mere effects of the influences that a manís thoughts create. The effects of thoughts on a manís physical health are also explained. It
is understood here that a manís mind is more powerful than his body. The
reason why little people have accomplished great feats by defying some
powerful laws in our world with their bodies are no longer far-fetched.
Cheerful, optimistic thoughts preserve health, strength, and long life, and
from a personal experience anxiety and fear has caused fatigue, headaches,
forgetfulness, low mental capability, and lack of concentration power. The influence of thought is also linked with purpose. In fact, from personal understanding, focused thought helps to add meaning to a manís life. Whether a manís goals are spiritual and(or) secular are not really as important as keeping them alive in his thoughts until they become reality. Purpose cannot be accomplished without directed thought. The thought factor in achievement is also explained. It will also been understood here that before a man can achieve anything at all in life, he has to plan it in his mind using his thoughts, and such achievements can only be sustained through the daily supervision of the progress of the ideal ñ in oneís thoughts. The accomplished visions and ideals we see around today have also been linked to the prior process of thinking them though to reality, overcoming all obstacles, and outliving circumstantial vicissitudes through the process. The strength of the effort is the measure of the product. Finally, persistent serenity is explained to be the tool with which a man can apply everything explained in the previous chapters. It is understood here that it is the product of long and patient effort in endurance and self control. Serenity is the true strength of great men, for that is what he uses to conquer the hearts of his fellow men and hence achieve his greatness. The missing jigsaw in this write-up is the absence of the influence of the Supreme Being ñ GOD Almighty in the thought life of a man. The mind that can produce computers, colossal skyscrapers, mind-blowing science and engineering technology, organized accounting concepts, human development technologies etc, was not a trivial evolution that a hopeless Darwinian theory supports, it is the product of a higher being that understands its mysteries more than anybody else. Also, the claim that suffering is always the effect of some thought in the wrong direction is questionable. At times in life good people suffer, and bad people rejoice. Our LORD Jesus Christ, the epitome of saintly perfection, suffered brutal treatment in the hands of a violent mob, and Roman soldiers for a crime he did not commit, and so did Peter, James, and even William Tyndale who was strangled and burned because he translated the Bible into English! Suffering is sometimes a test for faith, it sometimes reminds the mortal of the indispensability of the Immortal, it may be the price of oneís purpose, it solidifies the mind of men. Nevertheless, this book is recommended for daily reading preferably in the mornings, it will help men overcome every challenge to achieve his aim, in an enjoyable spirit of serenity. Jonathan Livingston Seagull Jonathan Livingston Seagull is a book that makes compulsive reading because of the inspirational nature of its basic lessons. If I had read books like this ten years ago and applied them to my life, I would not be where I am. Nevertheless, I still consider myself fortunate to have come across this fascinating book at this time of my life, since I am still young. In this book, Jonathan, a young seagull, tries to do what other members of his flock consider impossible ñ flying, and he constantly keeps at it out of a burning desire to learn how to fly. He wanted to live above survival and subsistence. He wanted to shine! Another conspicuous quality about this young seagull was that he dared to
engage in positive non-conformist thinking, a mentality that will enable him
find a higher sense of inner fulfillment he had never previously
experienced. Even when this young seagull was losing faith, he overpowered the natural urge to retrogress into complacency while he was flying away from the known usual to the unknown unusual. He finally reaped his rewards when he was transformed and taken to heaven. When he got to heaven, the next stage of his learning, the seagulls there were fewer than the large number of doubtful seagulls among the flock. This indicates that even in our world today, very few people have dared to believe and act upon their most dominant convictions that many would rather scorn than appreciate, this is why the corridors of power in our world is a quiet, lonely place with few people. Jonathan then learned that heaven is neither a place, nor a time or entity. It is the noble product of an insatiable quest for perfection, and that since perfection has no limits, the journey to heaven is life-long. As Jonathan matured in the capacity to give love, he longed to go back to his origin. He had intuitively discovered his calling, to pass on the truth he had learnt to some outcast seagull that was very hungry for the truth. This desire propelled him onto the platform of mentorship and leadership. He followed this calling and passed the mantle to a hungry Fletcher Seagull already waiting. More seagulls were attracted to flying as a result and Jonathan was transformed. I have discovered from this book that in life we can only go further if we challenge the relevance of our present traditions, beliefs and superstitions and dare to do new exploits because ì The gull that sees farthest flies highestî. From my own perspective, this book has subtly subverted the use of certain parameters used to measure some human qualities like the Intelligence Quotient(IQ). Some of these qualities can disillusion a manís mind. The truth is that the true nature of a manís intelligence and understanding lives, as perfect as an unwritten number, everywhere across space and time, and it is up to man to tap into it. I have also learnt from this book that man is the product of his own thoughts, and this is the only true law that can guarantee him the freedom to enjoy the very nature of his being. Finally, I have discovered that every new skill, opportunity or innovation is around us merely awaiting our discovery of them, but only adventurous thoughts can take us to them. Success Through A Positive Mental Attitude Part 1 - CONTENT REVIEW The book starts with an introduction by Clement Stone who talks about how he worked with Napoleon Hill to get the Success Magazine on the newsstands. It also opens up on the history of how Napoleon Hill lived a dull life working on a low income job as a journalist until he met Andrew Carnegie who gave him the challenge that propelled him to do great exploits. Various testimonies are also recorded on how the book changed the lives of great men like Norman Vincent Peale, Og Mandino, Denis Waitley, and Dr Robert Howard Schuller. The first part of this book 'Where The Road to Achievement Begins' explains the story of the success of S.B. Fuller which is based n the fact that man is poor not because of God but because of a lack of the desire to live above poverty. The truth that every adversity has the seed of success is illustrated in Tom Dempsey's story. The story of how Henry Kaiser's mother inculcated him with the will to work and the willingness to love, and how these two values made him a great man is also told. Inspirational dissatisfaction helps men to work hard to improve daily on the qualities that will make them great and this is shown in the lives of Al Allen and Henry Ford. The first chapter 'Meet the Most Important Living Person' ends by explaining that the reader is the most important living person. Every man has a mind which carries either of a Positive Mental Attitude (PMA) or a Negative Mental Attitude (NMA) and whichever of the above that he decides to use will determine the results that he will get in life. The second chapter 'You Can Change Your World' begins by explaining the importance of a positive mental attitude (PMA), it then lists the seventeen success principles. Worthy of note in this chapter is a peculiar story of how a pastor got his message from the attitude of his child. The battles experienced before the birth of every human are explained to buttress the special nature of every human. The story of how Ben Cooper was able to develop a positive mental attitude (PMA) from the stories he read, and how he used the attitude to beat three boys (who had hitherto been beating him) in a tough fight. Identifying oneself with a successful image is explained as a key to breaking the habits of fear and doubt. Definiteness of purpose and appositive mental attitude is stated to be the origin of all achievements. This is illustrated with the story of how Robert Christopher used such attitude to move around the world on eighty dollars. The advantages of fixing oneís goals are stated, and are supported with the story of how Edward Bok started his own magazine business. This chapter ends with how the sentence 'I Dare You' drove William Danforth to build one of Americaís largest corporations, organize a youth foundation among many other achievements. The third chapter 'Clear Cobwebs From Your Thinking' exposes the mental cobwebs that negatively affect a person's pattern of thinking, some of them include the idea that necessity enforces dishonesty, arguments rising from semantic difficulties, the fear that it is sacrilegious to use the powers of the mind, negative feelings, thoughts, habits, etc. this chapter stresses the importance of having a positive mental attitude (PMA) so as to eradicate such mental cobwebs that affect a man's thinking and hinder his progress. The fourth chapter 'Will You Dare to Explore the Powers of Your Mind' explains the power of the human mind, and its components, the conscious and the subconscious. It also introduces the powerful effect of autosuggestion upon a manís thought life., as well as his life in full. The fifth chapter 'And Something More' tries to pass on the message that the difference between an ordinary feat and an extraordinary feat is the extra input. Men should always try to get the extra input that any job needs to make it work, make it acceptable, or make it - extraordinary. The three sources of knowledge i.e. knowledge from men, telepathy-induced knowledge, and the knowledge given by GOD, are introduced. In this chapter, it is learnt that principles are more important than facts, and that once a principle is learnt, it becomes part and parcel of a man's mind and can never be lost. Part II begins with Chapter Six 'Youíve Got a Problem, That's Good!'. This chapter explains that problems are an inevitable part of life and that the fate of a man in meeting the problems brought about by the challenges of change depends heavily on his mental attitude. From this chapter it has been learnt that the emotion of sex presents the greatest challenge of change, but that the challenge can be overcome by imbibing the seven virtues - the virtue of prudence, fortitude, temperance, justice, faith, hope, and love. Chapter 7 'Learn To See' then goes to explain in detail using various stories, that seeing beyond the present physical state of anything involves an active and creative use of the mind. It further goes to explain the problems of mental vision, i.e. mental short-sightedness and mental far-sightedness. A man with mental far-sightedness is too pre-occupied with how future events will look like, while a man with mental short-sightedness is too pre-occupied with how present events will look like. A balance between these two extremes has to be obtained for a manís life to be in order. The importance of asking questions about one's life, or in the environment is stressed here. Chapter 8 'The Secret of Getting Things Done' reveals the power of taking immediate action on whatever a man learns for therein lies the foundational habits that will uphold his destiny. Chapter 9 'How To Motivate Yourself' talks about the fundamental values behind any action from a human. It also talks about the self-motivators which Benjamin Franklin used to guide his lifestyle, and the formula he used to keep himself in check. This formula can be used by anyone to improve on his character. Chapter 10 'How To Motivate Others' explains that one can motivate others by showing confidence in them and by showing good example. To become enthusiastic, men must act enthusiastic. Part III begins with Chapter 11 which summarises the seventeen success principles as the short cut to riches. Chapter 12 'Attract ñ- Donít Repel Wealth' stresses the importance of converting idle time to study, thinking and planning time. It also describes how to properly set goals. Chapter 13 'If You donít Have Money - Use OPM' talks about the indispensable importance of honesty ad how easily it can be perceived in a man's actions. It explains that banks are in business to help enterprising people build their visions by loaning their money, but it also advises that if one is to make a good deal with any proposed lender or sponsor, the proposed plan must include what the lender wants, and the amount borrowed must be duly paid with interest. Business cycles must also be properly understood to help a man take decisions properly. Chapter 14 'How To Find Satisfaction On Your Job' explains how self motivators can improve a man's attitude to his job. The power behind inspirational dissatisfaction
that can motivate a man to perform incredible feats is also revealed in the life of Albert Einstein. One of the most important secrets in this chapter is for one to always
see beyond the routine nature of his work, and introduce new ideas that will make his job more exciting. Chapter 15 'Your Magnificent Obsession' talks about developing an overwhelming obsession in sharing one's good self with others without asking for anything in return as a way of neutralizing one's conflicts, This message is similar to that of Dr. Wayne Dyerís 'Real Magic' (Page 191). It also explains that good character is the cornerstone for the building and maintenance of good success, and it stresses the paramount importance of making a noble life. Also worthy of note in this chapter is the divine truth that the love of money, not money, is the truth of all evil. Part 4 of this book begins with Chapter 16 'How To Raise Your Energy Level'. It stresses the importance of training the body regularly to endure physical exercise to make it stronger and more resilient. The more the body is trained to endure rigorous exercise, the more resilient it will become. Advice is also given on the importance of allowing the human body to rest between periods of exercise to enable it regain energy. Wastage of energy through agitation, fits of temper is also discouraged here, and this is similar to Lao-Tzuís words quoted in Page 284 of Dr. Wayne Dyerís Real Magic. Chapter 17 'You can Enjoy Good Health and Live Longer' talks about how one's mental attitude can shorten or prolong one's life. A most thought-provoking example is Rafael Correaís mysterious comeback from the annals of death. How money can be used to sustain mental and physical health for decades and increase one's fame is explained in a short account of Johnny D Rockefeller's lifetime. Alcoholism and speed driving are also discouraged in this chapter, and their dangerous effects to the human body are explained, with relevant examples and explanations as back-ups.
Chapter 19 'Get Rid of That Guilt Feeling' explains the importance of a sense of guilt in helping people to recognize their wrongdoings and acts of weaknesses, but it also states explicitly that such feelings if not harmonized with a positive mental attitude can result in self-rejection and even suicide. A guilt feeling, according to this chapter can build a manís selflessness and help him love others more. Repentance is suggested to be the way out of guilt for our GOD loves to forgive repentant, broken-hearted sinners. A lack of moral responsibility in our live is what causes heinous crimes in nation across the world. The problem of conflicting virtues is also discussed in this chapter, and the suggested solution is to guide oneself with divine virtues of truth from oneís religion. Part 5 begins with Chapter 20 which seeks to test the reader's Success Quotient. It explains that the reader is the most important living person and goes to explain the factors that make a man, and the powers within him. It makes the reader aware of the journey before him or her, and the need to have a compass or objective which will be most relevant if it is in the will of GOD. Chapter 21 'The Amazing Power of a Bibliography' teaches on how to read a book - reading for its general contents, for particular emphasis, for future purposes. It also suggest Bible passages and some books for further reading. PART 2: PERSONAL IMPACT & PRACTICAL VALUE This book is one that touches almost every aspect of a man's life (spiritual, financial, social, and career), and I have discovered a lot of ideas and suggestions that will have practical value in my life. The first thing I realized while reading this book is that any good quality of any successful star can be learnt by constant imitation, self-examination, and improvement with a positive mental attitude. I also learnt that procrastination can be eliminated by immediate action. It always pays to do something earlier than to postpone it. I have also learnt that having a positive mental attitude means that I will have to abstain from alcoholism, smoking, the use of hard drugs, pre-marital sex, speed driving and any other thing that can cause unnecessary injury to me. Making others happy by showing them love has also been discovered to be one of the obsessions that can give a man ultimate fulfillment in life. The power of faith that is built by regularly reading motivational books was also revealed to me. This faith will not only help to sustain the positive side of a man's naturally unstable attitude, but it can deliver him in cases whereby he is in an intensive care unit in hospital, about to die. The Supreme Power can only assist a man in this condition only if he has faith. PART 3: SUMMARY A man's purpose will be achieved if he adopts a positive mental attitude into his outlook on life and his lifestyle. What makes this book complete in all its entirety, is the presence of the Almighty GOD mentioned in almost every page. This book indeed expresses the hope GOD expects us to have throughout our lives. Real Magic Part 1: Content Review The book begins with an introduction which explains the infinite capacity of the human mind and how Man can use this feature to produce miracles for himself. It talks about the significant power of choice that puts Man above other animals, and how a transcendental mental trip can transform Man's various perceptions; some of which are physical, gloomy, and self-centred. The first part of this book begins by defining enlightenment as the peaceful acceptance of what is, and the various levels of enlightenment people adapt to, it then goes to elaborate that man can move to the highest level of enlightenment; enlightenment by purpose, when he discovers his divine purpose (and this has nothing to do with physical goals). The divine purpose of man is to promote love and harmony, and render unconditional service to mankind. The book goes to explain that if a man becomes willing to learn, then what to learn will appear. The seven beliefs for real magic are then explained. The most important lessons to learn here are that Man is a spiritual resemblance of the Almighty and that he has to exercise his inherited power, by pacing no limits on his mental ability, subjecting his thought life through disciplined control, to the awareness of his divine mandate. Another truth that this part elaborates (in the second chapter) is Man's ability to become a spiritual being as preceding a physical being. It explains that Man must discover his spiritual nature as this is the only way to enjoy miracles in his life. The limited perspective and the obvious futility of science are also explained to support the above claims. Then the twelve differences between the spiritual man and the physical man are explained. Suggestions for becoming a spiritual being are also given. In the final chapter that concludes Part 1 of the book, the fourteen principles for obtaining a miracle mind-set are explained and auxiliary suggestions are provided for easy understanding and application. This chapter actually teaches about the kinds of beliefs and ideas that must empower their minds to cultivate a miracle mindset. This includes living the life of a person (who is fully ware of his purpose) in faith and unconditional love. The second part of this book begins with a chapter that talks in detail about relationships. It begins by establishing Man's relationships as a part of his divine necessity. It also explain that men are connected o one another (in their relationships) by the invisible thoughts they have about themselves, i.e. all other people in a man's life are simply thoughts in his mind. This chapter teaches about giving out love unconditionally, and accepting others without prejudicial judgement. It also teaches that about giving up the need to be right, and accepting people for who they are, without being fussy about understanding the essence of their conduct. It also teaches that peaceful and loving relationships are initiated in the mind. The second chapter of Part 2 elaborates on how the foundation of prosperity can be laid in a man's life by imbibing a prosperity consciousness in the mind. It also teaches that a man must believe that he is prosperity personified, and act on this belief, to work for and rejoice in the prosperity of other people. Men must have a sense of security, peace, harmony, and inner satisfaction within their souls, for this is the prosperity within that brings forth the prosperity that is without. Also worthy of note in this chapter is the fact that men must learn to be sincerely in love with their duties, and responsibility so much that their effort seems to flow from within than without any friction. The third chapter of Part 2 goes further to explain how the choices we create within us can transform our identity and our personality for the better. It exposes the irrelevances behind the various excuses that our culture enables us to use for defending our mediocrity. We must learn to think our way out of dissatisfaction and pessimism. How man can transform his personality, talent, intelligence, habits, aging, and emotional health is adduced to the choices and belief patterns that a man nurtures in his mind. Further explanations on the underlying issue behind death are explained. Death is explained as nothing but an inevitable transition back to eternity; the higher form of life from where Man obtained his feature of immortality. Steps for transforming one's personality are then offered and explained. This includes removing all doubts about the kind of person you can become, reminding yourself about your purposeful nature, trusting your intuition daily, acting as if the person you would love to be were already there, visualizing your desired disposition before hand, etc. The fourth chapter of this part then goes ahead to explain how the mind can be used to help men improve their health. Worthy of note in this chapter is the fact that anything that has been achieved by man in the physical realm is a possibility. The seven steps for attaining real magic in the body are explained. Notable of these steps is their similarity with other suggestions offered in previous chapters. This chapter explains that the body can be effectively trained and transformed by a disciplined mind to achieve a desired figure and a state of perfect health. Suggestions for manifesting miracles in the physical realm such as reserving judgement and bias, affirming oneself as an unlimited person by trusting one's inner intuitions and hunches as regards the body etc. are explained. One outstanding message that is very much vital to man is that he must never try to achieve his vision or ambitions in a forceful, agitated and militant state. Rather he should try to as much as possible to harmonise his body and soul, and let the zeal for achieving his purpose flow steadily through him, meditate through his actions, and seek divine guidance fervently. The last part of this book discusses the spiritual revolution that is transforming our turbulent world, through the proliferation of thoughts of love, harmony, and positive change. Man's thoughts and actions are not distant from the world after all, for he is an integral component of his environment, and his lifestyle affects the world almost immediately. This part further supports the importance of the alignment of Man as a spiritual being first, and then as a physical being. The book makes compulsive reading, and its messages can only be fully understood after repeated reading and a deliberate application of its messages. Part 2: Personal Impact and Practical Value I found this book a compulsive one to read, thought I had to read its contents slowly chapter by chapter to meditate on each one, because of the depth of its underlying messages. When I got to Page 223, the first sentence sparked off an inspirational brainwave in my mind, I heard a still small voice singing a new song in my mind. I learnt it, wrote it down, and practiced it for days, a new song titled 'I am the Miracle' was born! Sometime later, I gave into the voice within to meet the pianist of our church, and I told him that I have the gift of composing songs, he told me to sing any of my songs, and I incidentally I remembered the song I had just composed. We practiced it together, and he learnt how to play the background music of the song. He then told me to seek the permission of the pastors to sing the song in church the following Sunday, and I did. The next Sunday, I was called upon to sing the song I sought divine guidance according to the book's teaching, and walked up to the altar confidently. I then sang the song with all the enthusiasm I had in me. The song was received with a thunderous applause, and immediately after the service, people stopped me to congratulate me on my excellent performance. I did not really agree with them, because I saw the heavy impact of divine guidance and the establishment of purpose by GOD. I realized that the book was miraculously sent to me for the purpose of bringing the song to live, and the latter had to happen for people in my church to realize how miraculous they were, so as to help them increase their faith for attracting divine miracles into their lives. When I was ready to receive 'Real Magic', it appeared and it has changed my life for good. The book has in no small way strengthened my belief in GOD. He has graciously created Man with an unlimited mind inside a limited body. I now appreciate the holiness of my invisible inner consciousness and the need to treat it with reverence. Sometime ago, while reading the book, I had an argument with one of my room-mates. It led to a cold relationship that lasted for days. Throughout this period, I could not study the Holy Bible that I used to study regularly because I felt mentally and emotionally poisoned. But when I remembered that all a man fights against, weakens him, and all a man supports strengthens him (Real Magic) and that the cheapest way to keep evil out of a man's life is to obey the demands of peace. I apologised to him, and a few days later, I was able to achieve a state of inner happiness. Consequently, I have learnt the value of seeing the fullness of the nature of GOD in everyone, and the only way to fully appreciate this is to treat all men with love and respect. This book has also helped me on how to conduct myself when I am insulted, or unjustly criticized. I have learnt how to make myself unruffled and maintain a serene attitude in such situations, under which I would get angry and snap. Very Important. I believe that of all the gifts that GOD has abundantly blessed man with, his soul is the most powerful. The soul is formless, weightless, dimensionless, and infinite. It transcends space and time and can therefore survive the death of the physical body and make a glorious transition back to eternity, its source. Part 3: Summary I have been opened up to the glory and magnanimity of GOD that I have never known by reading this book, and it will be an experience that will sustain the spiritual awakening and revolution that will transform my path to purpose fulfillment. Psycho-Cybernetics 2000 INTRODUCTION It has been discovered especially from reading this book that the foundation of human development from which all other forms of development originated was from the nurturing of Man's self-esteem. Man would never have achieved so much if he had failed to understand himself and nourish his self- esteem. This and even more is the message that Psycho Cybernetics 2000 has been passing to millions since it was initially published in 1960. The message is as relevant today as it was back then, because human desire, has not really changed and it may not. PART 1- CONTENT REVIEW Chapter 1 explains that a man carries a mental blue-print of himself, and he acts, feels, and behaves in a manner that is correspondent with that blue-print. This blue-print is his self-image. The reality of the self-image of a man does not matter, because it is not the dominant factor. Psycho-Cybernetics is then defined as the science of cybernetics as applied to the human mind. The self-image is the main element that controls man's internal guidance system, determines how it functions, and what its objective will become. Self-image psychology has helped to fill an obvious weakening void in the theories of behaviourists and psycho-analysts by positing that a man's self-image is the most dominant factor in his mental system, and that he has the mental ability to transform it. A very important aspect of this chapter is the definition of self-esteem as when a man appreciates his own worth and importance has the character to be accountable for himself and to act responsibly and naturally towards his fellow men. The six steps to developing a better self-image are described as programming your mind for success, imagining your Chapter Two basically explains how the internal guidance system works, and likens it to how a servo-mechanism works. The thinking mind usually controls the and programs the subconscious to function according to its pre-determined instructions. The creative mechanism operates according to the direction of Man's self-image. It is worthy of note in this chapter that self-image has nothing to do with the influence of reality. It can be learned challenged and re-learned. The CRAFT of self-image programming is then explained and summarised as follows: C - Cancelling negative beliefs and thoughts The conscious mind is then explained to be the director of the subconscious mind. it makes purposeful choices for the subconscious mind which then accepts and follows the choice of the former. The stories of how people used the CRAFT of self-image re-programming to change their self-image for the better are given as suitable examples to authenticate the potency of CRAFT. Consistent practice is also offered as a sustenance method. Chapter Three explains the impact of imagination on the self-image development process. A man's self-image is tied up to his imagination. Imagination produces into reality, the correspondent reflection of one' belief and self-image regardless of the source of such reflections. A notable point under Reflective Re-learning is that imagination creates perceptions, and perceptions build beliefs, which controls one's behavoiur, and creates a reality that aligns with the imagination. therefore, imagination is the harbinger of reality, the father of creation. Various examples of how successful people use mental imaging to create positive conditions for their success in business and sports are the given. The functioning of Reflective Relearning is explained. This is commenced with an elaborate explanation of the difference between the left brain and the right brain. the left brain deals with logic, analysis, and reasoning while the right brain deals with imagination, intuition and synthesis. The left brain can be used to cancel out negative beliefs while the right brain can be used to create new mental images for better conditions. Willpower, which is an act that stems from the left brain will never work unless it is complemented by engaging the imagination to address the right brain that controls the self-image. Three guidelines for creating new images which include choosing a definite time everyday for mental picturing, eradicating every possible source of interruption and
accepting all positive images as helpful, are offered as Chapter Four explains the power of beliefs over the life of men. Beliefs can constrain or liberate a man, depending on their nature. They condition what a man is capable of doing in life. The formation of a man's belief system starts from childhood within his family within his peer groups and in school. The reflections formed during these formative years serve as the first and the most durable indicators of a man's personal worth or self-esteem. False beliefs can be de-emphasised in the human mind by rationally asking oneself thought-provoking questions with a view to challenging them. This will go a long way in removing the irrational fears, feeling of helplessness and inadequacy that false beliefs generate. Reflective Relearning, using the CRAFT method explained in Chapter Two can be used to de-emphasise negative beliefs and replace them with positive memories and beliefs. Chapter Five begins with examples that illustrate the indispensable importance of physical relaxation. It explains the great dangers of stress which includes the aggravation of diseases like cancer, AIDS, heart attacks, etc. It also explains that it can clog the human automatic mechanism and prevent it from funtioning effectively. When this automatic mechanism is blocked, the left brain refuses to allow the fulle expression of the right brain. Hence the relevant synergetic effect is hindered. A few relaxation techniques are then elaborated. These include Zen breathing .i.e. slow rhythmic breathing in a quiet environment. Its principles are also applicable in more complex methods like progressive relaxation and radiant light. Another wonderful relaxation method is listening to classical music. It can also be learnt from this chapter that steady and effective decision making should be cultivated. Fatigue signals in the human body need to be periodically observed. They are listed and sress reducing exercises are explained to counter the fatigue that they portend. The seven steps for making relaxation a lifestyle are then explained. Chapter Six explains the Psycho-Cybernetic way of dealing with the stressful situations via the use of natural drug-free tranquilisers. It begins by explaining that the influence of stress is determined by how we respond to it in life's various circumstances especially its vicissitudes, and that the latter has no more power than the stress it bring along. The stress in life's situations can be disempowered by learning to respond positively to them. The five steps to discharging stress from the human mind (shortened into the formula SEEDS) are then explained S - Seeing the situation as fundamentally neutral The author also advises in this chapter that every stressed person should try to find out the cause of the negative stress in a relaxed mood. She also advises against fantisising about phantom problems to prevent wasting emotional energy. Other drug-free tranquilisers offered include exercises, meditation, daydreaming, and laughter. Worthy of regular review in this chapter is the interesting story of how
Josh, a 39 year-old fire-fighter was able to apply the SEEDS formula to increase the quality of his life, and his relationship with others. Chapter Seven explicitly discusses the art of goal setting. It begins by explaining the rationale behind goal setting to be the pre-determination of the status quo that the human automatic nervous system will have a propensity to maintain. It explains with real-life stories, how habits like false beliefs, living out adopted ambitions can negatively affect one's sense of fulfillment in future. This chapter then goes to explain how to assess goals that are personally appropriate. This involves determining one's most cherished goals, drawing a map of subconscious interests, and writing down those goals. A personal skills inventory is also regarded as useful. What follows is a practical guide to goal setting known as the SMART method. The features of every reasonable goal is that they must be Specific, Measurable, Action-oriented, Realistic, and Time-Conscious. Chapter Eight continues to elaborate on the principles of goal-setting explained in the previous chapter by focusing attention on getting the desired goals. It begins by adducing the inablity of men to achieve their goals to procrastination, the end product of a crisis of conflict between the conscious mind and the subconscious mind. Goals are processes (not destinations) that must be tenaciously followed through in spite of obstacles and diversions. From this chapter, it can be deduced that the main reasons why men procrastinate is the fear of loss, this can either be the fear of the stigma that follows failure, or the fear of being left alone by well-wishers after success. The questionnaire that follows is very helpful in analysing the reasons for procrastination. The nine ways to create a procrastination-proof blueprint are then explained. In Chapter Nine, responses are given to the most frequently asked questions about the SEEDS, CRAFT, and SMART formulae that comprise the study of Psycho-Cybernetics. It will not be difficult to relise the following indications from the questions and answers. * Positive self-images are not an end in themselves, but are a means for achieving goals. The two success stories are used to illustrate the applicability of Psycho-Cybernetics. Doug, a 36 year-old engineer was able to use some questions derived from rational thinking to identify, challenge and discard false beliefs, he was also able to relax frequently and change his perspective about himself. Peggy, a 25 year-old airline flight attendant was able to honestly assess herself and wipe out feeling of guilt. She was able to use CRAFT to change her perspective, and use SMART to set reasonable goals for herself. Chaper Ten explains the process of developing a success-type personality - a personality that can empower any man to realise his dreams, visions and goals. The Success-type personality must have a sense of direction that enables a man to know what to do per time, and learn how to go about it. This personality also demands understanding the inter-complementary roles of written and oral communication and the psychology of persuasion in human relations. People with a success-type personality must also have the courage to undergo changes and have a sincere regard for the individuality and uniqueness of people. Another dimension of the success-prone personality is a high self-esteem, self-confidence, and self-acceptance. Chapter Eleven supports the explanations given in the previous chapter by explaining how the failure-prone personality can be avoided through an early discovery of its symptoms. The first symptom is frustration, which can scuttle a man's efforts when its is beyond the capacity of human fortitude. The second signal is aggressiveness which usually comes in the form of nagging, buck-passing, bullying, intimidation etc. Aggressiveness can be curtailed through the monitoring of one's body language, facial expression, utterances, and voice tone. Insecurity is the third symptom, and it makes a man have negative beliefs about himself. The failure-prone personality is also likely to complain of being a loneliness that cuts him or her from peer group activity. Another feature of this kind of personality is a feeling of uncertainty that makes him or her engage in detrimental procrastination of goals. The worst of the failure habits is resentment. This brings up a rotten feeling of hatred. The last feature of this personality is a feeling of emptiness that makes a man feel that nothing is worth living for to bring ultimate joy and fulfillment. Fully explained in Chapter Twelve is the process of wiping off emotional scars from a distorted mind. It begins by explaining the various abounding real-life examples
that lead to the manifestation of failure-prone symptoms. The various causes of a negative personality such as wrongly perceived body images, emotional wounds (which lead
to the fear of intimacy) are explained. Two examples of how emotionally hurt people used the CRAFT method to heal Methods of breaking free from emotional problems like accepting responsibility for such glitches, resolving to engage in emotional healing therapies, forgiving offenders as well as the mistakes of others. Securing a personality is a vital process which, according to the chapter, can be attained by feeling too secure to be threatened. This is more or less a choice of will. Other ways include developing a self-reliant attitude, frequent relaxation, expression of serenity and love to mankind. The last chapter of this book explains how to maximise the fundamental principles of Psycho-Cybernetics using various testimonies of people who had successfully applied the SEEDS and the CRAFT formulae. PART 2 - PERSONAL IMPACT AND PRACTICAL VALUE My painstaking study of Psycho-Cybernetics revealed a lot to me in the area of values, beliefs, goal-setting, perspective shifts, relationships etc. It has exposed me to a lot of intricacies about the human mind. I was able to coin my own definition of Psycho-Cybernetics to be "the study of input, output, and throughput as applied to the human mind". It involves the anatomy of the self-image, programming the two-fold mind of man, the art of goal-setting, the success prone personality, and the failure portents in human behaviour. In the process of reading this book, I have discovered that most of my challenges in the previous years have been rooted in battling within to maintain a healthy self-esteem, without a good idea of how to go about it. I found myself keeping away from people sometimes, especially whenever I felt depressed or resentful. But I have seen in this book that maintaining a healthy self-esteem and personality is a choice and a personal responsibility that nobody owes me. This book has taught me about the power of the left hemisphere and the right hemisphere of the human brain. The sessions of imagination I have engaged in, have either produced new ideas for me, or solutions to problems. I intend to use the SMART formula in setting my future goals. SMART will help me to modify my present goals and reinforce in me, the belief that they are achievable. My use of SEEDS in purifying my mind when negative thoughts flash across it, has been effective. Although, this has been very difficult, I have discovered that a constant and persistent effort will undoubtedly pay off in the long run. It occurred to me that one of Man's greatest emotional challenges was the fear of loss - the fear that he would lose something no matter what he does. This fear almost prevented me from contesting for the post of General Secretary of my department's association when I was in my final year. My friends noticed this fear in me, and immediately told me to resist it, which I did. To my utmost surprise, I won the elction unopposed!! Proper response to people in the communication process is also another lesson that I have learnt. I have discovered that I get along with people better when my
statements are non-violent, respectful and selfless. On the other hand, I ignore any negative feedback. PART3 - SUMMARY Generally, Psycho-Cybernetics is a book that has necessitated the need for me to increase my self-awareness towards becoming my best psychologist. No other person can ever be my best psychologist because of the unique personal awareness I have about myself. I recommend this book to every educated individual, because not every elite one who thinks he is emotionally, mentally, and psychologically stable is really that stable. Man's attitude is not automatically stable, and so he needs a book like his to increase personal awareness, mental management, and self-esteem nourishment. Review Of Seeds Of Greatness By Denis Waitley INTRODUCTION PART 1 - CONTENT REVIEW The first chapter titled "Seed of Self-Esteem" explains the first best kept secret of total success, and this is the fact that a human being will never love others until he or she has learnt to love himself. It goes further to explain that most of the people we come across daily, deceive us with a facade of confidence, assertiveness, and courage, whereas their souls are filled with various kinds of paralysing fears. like the fear of death, change, rejection, and success. Most of these fears, the book explains are cultivated during a child's formative years. by negative and sometimes sarcastic parental influence, and peer group influence. Suggestions such as separating individual self-worth from performance, criticising the performance, and not the performer, are given as the solutions to such fears. The chapter further teaches from the lives of great men that negative criticism must be ignored, for all humans are equal before GOD. This chapter also de-emphasises materialism and narcissism as a form of vain self-worship. The second chapter titled "Seed of Creativity" explains the second best-kept secret of total success and it is that the human mind cannot tell the difference between
real experience and a clearly imagined experience that is usually repeated. So, what a man sees in his imagination will always rule his world. This chapter consequently
advises the reader to watch the kind of television programmes he watches because most of such programmes as of today are toxic to the human mind. The kind of self-image we
build into our memory over time is permanently accepted by the subconscious mind and it directs our thoughts, motives and all our actions! The functions of the left brain
(verbal capacity and logic thinking) and right brain (imagination and intuition) hemispheres are explained. The method of using both hemispheres effectively are explained. The third chapter titled "Seed of Responsibility" explains the third best-kept secret of success which is that we shall reap what we sow. In other words, our rewards in life are dependent upon the quality and quantity of contribution that we make to our destiny. This law necessitates a sense of responsibility in every individual that will make us do way with the lust for immediate sensual gratification, and work hard for future rewards using the resources at out disposal - our time, our concepts, contacts, communications, commitments, causes, and concerns. Ten actions for achieving responsibility are also explained. The fourth chapter titled "Seed of Wisdom" explains as the fourth best-kept secret of success, the fact that the main feature that distinguishes successful people is the abundance of general knowledge that they have strived to gain over time. Such people are also known to live their lives according to their philosophies and beliefs, and they usually consider the impact of their decisions on other people's lives. This law emphasises the need for every human to discover his natural gifts, and improve upon them. Improving on our knowledge and skills can be easily carried out by reading several books on various subject areas. The importance of setting goals is explained in the fifth chapter titled "Seed of Purpose". This chapter posits that people's failures arise as a result of the absence of guiding goals that serve as a direction towards desired fulfillment. It was noticed in this chapter that young children are sometimes more capable of setting goals for themselves than adults because of the absence of cynicism, fears, and doubts. Every human being has an in-built power that moves him or her towards his or her most dominant thoughts. In each man's brain stem is a "recticular activating system" that determines which sensory stimuli will be absorbed into the mind. The Wheel of Fortune exposes the reader to every area of his or her life where goal-setting is necessary, important questions to be answered under each aspect, goal setting formats and goal starter ideas. The practice of self-suggestion is also offered as an effective aid. The sixth chapter practically illustrates with the aid of a real life story, the wisdom in thinking from another man's perspective before passing judgement in any situation. Every human being is unique and most humans view situations in life from different perspectives. Hence, empathy is a quality that can be used to bridge the gap and enhance mutual understanding. Empathy can be cultivated by taking the time to listen and understand, before seeking to be understood. This is the art of keeping in touch that is "more than a thousand words", according to the central theme of this chapter. Keeping in touch is an act that comes sincerely from the heart, one that requires one-on-one communication, recognising and meeting people's needs. The seventh chapter practically explains the best kept secret of success which is the fact that life is a self-fulfilling prophecy; you do not necessarily get what you want in life, but in the long run you get what you expect. People who believe in the possibility of positive changes in their lives end up having them, and so do people who believe in the opposite. It is also explained in this chapter that the power of faith and optimism can release adrenaline and endorphins that can make human beings achieve superhuman feats. The stories of the lives of Lee Trevino and Larry Robb are used to explain this well. From the eighth chapter, it can be learnt that our various media too much focus to what is wrong with the world. This chapter goes further to say that the fact that
problems are a normal part of everyday life cannot be over-emphasised. How we choose to see these days of our lives is what matters most. The author cleverly explains how
the ice cream cone was created out of necessity, how the hot dog was created in the midst of adverse circumstances and the opportunities that the calamitous CASCADE RANGE
that shook Mount St. Helen offered after a while. According to this chapter, the two forms of motivation (reward motivation and penalty motivation) are explained. What
follows this is Dr. Hans Selye's explanation of the forms of stress and how stress can be handled as a form of everyday life. This includes finding your purpose in life
that fits your personal stress level, controlling your emotional responses, and earning the sincere goodwill of others. This explains the fundamental secret of the chapter
- " the good old days are here and now." The ninth chapter teaches about perseverance. The secret behind perseverance that it explains is that winners work at doing things that the majority of the population are not willing to do. This message is well established in the inspiring story of Wilma Rudolph who grew from a polio-stricken child to a world-class athlete and Olympic gold medallist. One important point to note here is that perseverance does not always mean sticking to the same thing for life. It means giving complete and consistent concentration and effort to your present pursuit. The conclusive chapter of this book re-echoes the primary message of this book - that how we see life makes all the difference. A man experiences happiness when he
lives every minute of his life giving out joy, faith, mercy, and love. The spiritual experience that is his feedback is more enjoyable than all the earthly pleasures life
can ever offer. PART 2 - PERSONAL IMPACT AND PRACTICAL VALUE One of the qualities that this book has helped me to develop is a sense of sincere sympathy for my fellowmen. Putting myself in the other man's shoes has been very instrumental in my decision-making steps of late. So, i now form the habit of letting other people know how the decisions I make affects their lives and how we can reach an amicable agreement in any decision making process. Empathy has also helped me to think from the other man's perspective in my daily discussions and negotiations with people so that my interactions with them are no longer violent arguments or recriminations. This book has helped me to develop a new set of values and beliefs that I intend to carry in my mind, even if I do not read any motivational book anymore. One of such values is the resolve to believe in love myself dearly so that I can effortlessly pass this love and faith on to others. Another very important value is the resolve to consistently strive to add something to the quality of my life every single day. It may be from reading a book, helping someone out, praying to GOD, etc. Another very vital area where this book has helped me is in the setting of goals. I have learnt to set goals specific and present tense terms, and read them daily. This will inspire me to strive towards achieving such goals. The Inner Wheel of Fortune has also helped me to know the areas of my life where I can set goals, so that I can have a wider reach in life. The achievement of diverse goals can only be done by rigorous thinking, asking questions, and planning. I had the opportunity of testing my resilience when I was asked to correct many errors in my final year project after I had already typed and bound them. I could not cry, although I was sad. I could only manage a rueful smile. When I got to my room later that day, I took a rest and continued work on the corrections without allowing negative emotions to invade and pervert my mind. When my supervisor noticed that I was still serious about my work, she later helped me correct most of the errors and this hastened the completion of my project. My future intentions as regards this book is to memorise some important portions of it, and apply the Inner Wheel of Fortune to my future goals. PART 3 - SUMMARY We are all running from something towards something, but on our journey towards our various milestones is what we must focus on in making the best out of, Life is not just about the acquisition of the fame or riches, power, medals, excellent degrees, promotions, or the contracts. This book has helped me to realise that a man does not need to know much about everything in life to succeed, if he can just diligently apply the ten principles explained therein, his success is as sure as day and night. Unconditional Life Giant Steps 1. What Ideas were personally most important to you in this book? Explain or discuss why they were important to you, using personal examples. One of the most important ideas in this book is the setting of clear goals that excite zeal and a sense of belonging and creativity. This involves defining each goal
clearly, Another powerful idea gained from this book is the ability of beliefs to empower and guide men in decision making. The meaning that men attach to events in their lives affect their beliefs, actions, lifestyles and behaviour. They eventually become the reality of our future. Indeed the prophecy of our future is dictated by the script of our belief system. The ability to ask thought-provoking questions about the state of our lives is also another important idea in this book. In our world today, we need to start asking questions that will inspire us along the path of human excellence, awaken our conscience and self-esteem, and enable us to give an account of how we will use our resources on a daily basis. Another important lesson that Giant Steps teaches is that deep lasting fulfillment comes to men when they live out their most desired and clarifies values. This demands that we must all be a living demonstration of our guiding philosophies. For a man to bring order into his life, he must clarify his progressive values, his retrogressive values, his goals and his results. This will give him a clearer picture of what it takes to fulfill his vision. The conclusive section of the book has another important lesson which is the importance of selfless contribution of every human to the quality of people's lives in our community, especially the homeless, the less priviledged, mendicants, destitutes, the downtrodden, as well as the the optimal balance of the ecosystem 2. Can you relate the ideas or concepts in this book to your personal circumstances in life such as your relationships, your beliefs, your goals, your values, etc? Please use personal examples in your explanation. One of the effects of this book in my life is that it has enabled me to change my vocabulary by removing those words that typify a loser's mentality. For example, I now find the use of the word "challenge" a better replacement for the word "problem". It makes me feel better and more capable of handling my problems. I have also realised the value of questions in my own life, I have asked questions about what I want for myself, how my future should look like and what kind of values I need to exhibit to achieve my goals. I keep asking myself questions in different ways, and this opens up new ideas in my mind. It makes me decisive , and no matter the result my ideas bring, I always learn my lessons and move on. This book has also refined my values in such a way that I always want to pay attention to any call for responsibility wherever I am. I no longer see myself as a mere population statistic, but as an individual that can make good things happen in my environment. I have achieved this dream during my studying at the University when I was a Class Representataive, an active member in church, the General Secretary of my Department's student association, and a member of the final year students' pulling out ceremony commitee. I now see man's impact on life itself as a matter of choice, while trying as much as possible to open my eyes to areas of correction. 3. What are the most important new ideas or concepts you learned from this book? Please Explain. One of them is the concept of Neuro-Associative Conditioning (NAC) which has helped me to understand that taking peronal responsibility for change is the best guarantee for true, lasting and beneficial change. The three core beliefs that follow NAC stress the importance of a sense of urgency, a sense of responsibility, and a sense of certainty of change. Change is said to happen when we link pain and pleasure to some experiences in our mind in such a way that makes us obsessively committed to our pre-determined objectives. Vocabulary. The steps of NAC involve focus, resolve, interruption of limiting patterns, creativity, mental conditioning, and implementation of new habits. The Vocabulary of Success has also helped me to appreciate the fact that men can change their feelings by substituting a word that describes their feelings, because it transforms their emotional states. Exercises for changing our commonly used metaphors that describe human feelings include writing them down, determining which words induce bitter feeling, and substituting them with inspiring words. 4. Has this book challenged or changed your thinking in any way? If so, explain how? This book has challenged my thinking in the area of appraising my emotional intelligence and improving it so that I can get along with people and secure mutual victory and benefit. Every human has a way by which he can be related with in a spirit of harmony, and the abiltiy to do that with a lot of people improves our understanding of various temperaments and consequently, our emotional intelligence.,. Another way in which this book has challenged my thinking is that it has helped me to realise the value of inquisitive and inspirational thinking blended together. I have realised that this thinking pattern is one of the best for solving human problems in our society. Furthermore, the book has changed my thinking and has consequently made me to realise the ineffable virtue of living in unity and wholeness. By this I mean "living out your ideologies through your daily actions". Noble men who live their lives in this way are unquestionable because their lives are like an open book. The false impression that living a selfless, heroic life is usually an act of futility has been erased from my mind. To please GOD is the most important choice, and this involves putting our lives on the line, if that is what it takes to sustain peace, love and life on earth. 5. Are there ideas in the book that you totally disagree with? If so, why? Although there are no clearly stated ideas that I disagree with in this book, I discovered that it does not talk about the importance of having a powerful spiritual backing in our quest for success. I regard this omission as a great one, because its implication subtly suggests that man is his own ultimate solution. This is absolutely false in a world that is fraught with unseen anti-progressive forces in the spiritual realm, contending with the divine nature in men, through the weaknesses of their carnal egoistic nature to hinder their progress, or take their lives. In the Gospel of John of the Holy Bible, (Chapter 10 verse 10) , Our LORD Jesus Christ actually stated this in a concise statement : "The devil has come to steal, kill,
and destroy....." To further support my viewpoint, I would like to boldly state that most of the world's greatest leaders had a spiritual backing as one of the secrets of
their progress, and hence helped them to confound mere men in the physical, through their exploits. 6. What did you find most helpful and least helpful in this book? I found to be most helpful the idea that I can develop myself if I devote myself to a 52-week plan, that will take care of each day in a year. I got this idea from the way the book was structured. Each page contains a little bit of inspirational advice that one can read to brighten up his day. The main issue that I have to deal with is the daily commitment. Although it was printed in black and white, it has been one of the most helpful. The least helpful was the absence of any reference to the BIble for inspirational parts of the Scripture that can be used to support its lessons. 7. In 50 words or less, please describe the main idea the whole book is trying to convey. Giant Steps seeks to explain the possibility of total human development, throughout the year, and how anybody can go about it in a steady and committed way. Ratings Your Sacred Self The Law Of Attraction 1. Most important main ideas and why they are considered important The Law of Attraction is a fundamental principle whose relevance cuts across almost any sphere of life - financial, social, health, spiritual, and economic issues. This is the reason why it is the most important main idea in this book. The fact that men attract into their life whatever they give their energy, focus, and attention to, whether wanted or unwanted, cannot be overstressed. This law is a life-influencing force that is a companion to the Law of Recognition stated by Dr. Mike Murdock in one of his books of the same title which states that “Everything a man needs to succeed in life is around him, awaiting his recognition.” These two laws are very important because they have the ability to sharpen a man's discernment and redefine his perception with the aim of enabling him to ingenuously create positive outcomes out of his present situation, no matter how unsatisfactory it is. The second main idea is the influence of our daily utterances on the eventual outcome that the Law of Attraction delivers to us. The use of negative declarative statements have a negative influence on our minds, they tend to corrupt the vibrations (or feelings) that we generate. This idea is very important because it enables a wise person to realize that the only words that are meant to be used in our daily utterances are those words that inspire positive emotions like love joy, peace, faith, and hope. Another important main idea is the fact that the Law of Attraction responds well only to how we feel about what we say or think. In other words, what we say or think is not as important as how we feel about what we say or think. Our emotions have a very powerful impact not only on our mental and physical health, but they do send messages into the spiritual realm so that the forces of divine serendipity and Providence can activate the feedback that is congruent with our emotions. 2. Relating the ideas/concepts in this book to my personal circumstances in life. One new skill that the Law of Attraction has helped me to learn this month is driving a car. All through the week during which I learnt how to drive, I visualized myself driving perfectly and safely. I made a couple of mistakes but they were not drastic enough to have caused a bad accident. Today, I can drive with minimal supervision, and in the next couple of weeks, I look forward to driving around town with no supervision. In retrospect, I have discovered that a lot of achievements and benefits I have enjoyed in life were delivered to me when I was operating in line with the Law of Attraction. The University I graduated from had been the place I had dreamt of attending since 1993, when I was still in secondary school. I had the desire to enroll in IIGL two years ago, and when I put my attention, energy and focus on it for sometime, I became a student of IIGL. I hope to continue implementing the Law of Attraction in conjunction with the Law of Recognition in a strategic and goal-oriented way on my future aspirations so that I can enjoy the quality of life in years to come. In this way, I will decide how I want to live. 3. Most important ideas learnt from this book One of the most important ideas that I have learnt from this book is the fact that positive confession is futile without a positive mental attitude. Both of them have to go together so that we can be in the best position to operate the law of Attraction effectively and efficiently. I have learnt that I have to feel, think and talk about whatever outcome that I want in my life continuously for me to get the desired results from the Law of Attraction. I have also learnt about new statements that are capable of igniting enthusiasm in my mind and emotions. Statements like that include “Lots can happen….”, “Victory is certain”, “I am in the process of ………”, “I intend to ……..', and others. They will be very useful for me when I decide to write down new goals in future. I have discovered that I now get tired of hearing statements filled with worry and complaints. This book is one of the many books that have helped me to change my thought patterns and my wholesome outlook on life in general. The question that generally comes to my mind during challenging times is “What is the solution to this problem ?” I have also learnt that clarity through contrast can help me to decide what I really want. This makes it very easy for me to learn from bad experiences, particularly those that I learn from other people. I do not need to encounter negative experiences before I know what I really want. I just need to patiently watch the lifestyles of others and make informed inferences and decisions. 4. Has this book challenged my thinking in any way ? If so, explain how. This book has challenged my thinking in the realization of the fact that positive confession does not yield the desired result until it is backed up by positive emotions. In other words, it must not be performed perfunctorily. There has to be a feeling that intensifies the sense of awareness of the confession that is being made. My conclusion after a little bit of thinking on the statement in Page 50 of the book reveals that that as regards a particular desire or goal of any man, his thoughts , written desire statements, and his emotions must be in sync with the overall desired objective. This emphasizes the power of synergized focus that inevitably fetches excellent results. The reality cycle on Page 15 of this book has helped me to discover how man unconsciously attracts that which he thinks about. The process starts with observation, after which recognition follows, and then vibration generation follows before the manifestation of the Law of Attraction brings about the corresponding physical equivalent of the generated vibration. 5. Are there any ideas in this book that I disagree with? If so, explain. There are no ideas that I disagree with in this book. Every suggestion is simple and straightforward, and if they are followed diligently, they will bring diligent results. However, this book fails to talk about the importance of action. As a firm believer in action, I was expecting the author to explain, the Law of Attraction cannot function without action, because action is the prime mover of change. 6. What did you find most helpful and least helpful in this book? The Law of Attraction has helped me to make the following most helpful conclusions. 1. Thoughts have their following corresponding physical equivalent. 7. In 50 words or less, describe the main idea that this book is trying to convey. The main idea behind this book is that man attracts what he gives his energy, attention, and focus. Emotion-filled, and focused thoughts rare forever trying to find
form in the real of the physical. Ratings. How interesting was it to read? 6/10 Psycho-Cybernetics 2000 Question1. Discuss the main ideas that you found most important in this book and discuss why they were important to you. Chapter 1: Your Self-Image and How it affects You Chapter 2: How to Program your success mechanism 2. Our self-image begins with others' opinion about us Chapter 3: Fake it till you make it: Imagining your way to success Chapter 4: Free Yourself from False Beliefs Chapter 5: Give Your Success Mechanism some slack: Learn to relax Chapter 6: Just Say Yes: De-Stress yourself with drug free tranquilizers Chapter 7: Live Life by your own script: How to choose and set goals 2. Goals must be SMART Chapter 8: Moving ahead: from goal-setting to goal-getting 2. Task Tracking is essential to achieving goals 3. Goals are never final stops; they should keep changing as accomplishments are experienced. Chapter 10: Beyond the Self-Image: Shaping your personality for success Chapter 11: Heeding the Danger Signals: How to Avoid Failure Chapter 12: Removing the Glitches from your personality 2. Can you relate the ideas or concepts in this book to your personal circumstances in life such as your relationships, your beliefs, your goals, your values, etc? Explain. 1. Everyone of us always acts, feels, and behaves in a way that is consistent with our self-image - regardless of the reality of that image. 2. Our self-image begins with others' opinion about us 3. Your attitudes, feelings and behaviour change in the direction of what you believe to be true. 5. Responding correctively to criticism helps to free your personality from inhibition 3. What are the most important new ideas or concepts you learned from this book? Please Explain. 1. The meaning of Hypnosis - a heightened state of awareness in a narrow focus of attention. 2. CRAFT, SEEDS etc. methods for changing habits and improving one's self esteem. They have worked tremendously for me and I have even taught many how to use them. They are simply great. 3. The meaning of writers block - the inability to relax 4. Learning styles: incidental learning, super-learning. 5. Relaxation Techniques 4. Has this book challenged or changed your thinking in any way? If so, explain how? This book has made me see that personal effectiveness is a combination of many activities that seem not so important individually but when considered in the light of other activities they mean a lot to the total development of the man - spirit, soul and body - for the fulfillment of his agenda while living. 5. Are there ideas in the book that you totally disagree with? If so, why? The ideas were well presented and the exercise brought froth results and so I did not see anything to disagree with, but for some techniques that would not always work for the generality of individuals because human beings are not the same. 6. What did you find most helpful and least helpful in this book? Every page brought new light to my quest for effectiveness. 7. In 50 words or less, please describe the main idea the whole book is trying to convey. The book is about personal effectiveness. It portrayed that all things are possible to anyone if only he takes responsibility for the life he wants. Nothing is strong enough to limit him from achieving the best in his life once he has made up his mind to be the best. Please Rate this book on a scale from 1 to 10. Ten is good and one is poor. Goal Setting 101 | |
